Fitness

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With ample fitness classes and beautiful amenities, many of our residents fill their calendars with swimming with friends in our indoor, saltwater swimming pool and working out with neighbors in our well-equipped gym.

Get together a group for shuffleboard or billiards or meet new friends in our social dances or Tai Chi class. With so many options to choose from, residents are free to be as active as they wish on their own schedule.

Make maintaining your active lifestyle easy at The Highlands at Wyomissing.

Classes

Whether you love traditional exercise classes, the next trend in fitness, or your workouts in the water, at The Highlands at Wyomissing, the variety is all yours.

​Land Classes

Our variety of land classes are as unique as your mood. Choose an upbeat dance-style Zumba Gold class or keep your heart rate up in Cardio & Tone. If you prefer a more traditional instructor-led class, our Strength & Tone class walks you through fitness moves suited to your fitness level. Or, choose a gentle exercise regimen with our Yoga Flow or Endurance & Flow classes.

Aquatic Classes

Mix up your active lifestyle by joining friends in our indoor, heated swimming pool for an aquatics class. Because water is easier on the joints and boasts 9-12 times more resistance while also making it easier to balance, our popular classes such as Aqua Tone, Aqua Fit, and Aqua Balance are a fabulous solution for those suffering from arthritis to those who love the water and everyone in between.

Take in the views during your workout over miles of walking and biking trails throughout our campus and beyond.